Round #3 - Mango Goo
The recipe:
1 tbsp of Osmo mango, dissolved in mere drops of water (for electrolytes and taste)
1/4 c brown rice syrup (for maltose & glucose)
1 tbsp agave nectar (for fructose)
Taste:
I think I should have used the whole packet of Osmo, which I think is about 2 tbsp. You can’t really taste the mango at all. I guess it’ll have some electrolytes though.
Ease of Use:
I think this’ll be better than the explosion of lemon-lime goo. First of all, I made a smaller batch so the flask isn’t so full. Then I put as little water as possible to dissolve the Osmo and put it in the microwave to warm it up so it dissolved faster.
Performance:
I used it on a 54-mile ride including two climbs up Signal Mountain. It worked out pretty well! At least nothing bad happened. :)
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